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Circuit Training - Female only

Adults 16+ (ladies only)

8 Bahraini dinars
Location 1

Service Description

Circuit training is a form of body conditioning that mixes endurance, resistance, and high-intensity exercise that improves your strength and muscular endurance. Circuit training involved six to eight exercises with short rest periods in between, with a set number of repetitions or a set amount of time.

Upcoming Sessions

Contact Details

Balance Dance & Fitness Studio, Bahrain
+973 36119715
info@balance-bh.com