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Yoga
Yoga - Adults 16+ (ladies only)
- 1 hr1 hour
- 8 Bahraini dinarsBHD 8
- Location 1
Service Description
Yoga stems from physical and mental practices originating in ancient India. Yoga aids your physical, mental, social and spiritual development. It encourages you to relax, and focus on the present, shifting your balance from the sympathetic nervous system (fight-or-flight) to your parasympathetic nervous system (calming and restorative)


Upcoming Sessions
Contact Details
Balance Dance & Fitness Studio, Bahrain
+973 36119715
info@balance-bh.com
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