Yoga

Yoga - Adults 16+ (ladies only)

1 h
8 Bahraini dinars
Location 1

Service Description

Yoga stems from physical and mental practices originating in ancient India. Yoga aids your physical, mental, social and spiritual development. It encourages you to relax, and focus on the present, shifting your balance from the sympathetic nervous system (fight-or-flight) to your parasympathetic nervous system (calming and restorative)

Upcoming Sessions

Contact Details

Balance Dance & Fitness Studio, Bahrain