Zumba Teens & Adult
Adults 16+ (mixed, and ladies only)
- 1 hr1 hour
- 8 Bahraini dinarsBHD 8
- Location 1
Zumba combines both latin and international music with dance moves. It incorporates interval training, alternating between fast and slow rhythms. Zumba improves your cardiovascular fitness and anaerobic fitness, whilst being a fun and high energy class, helping you de-stress.
Balance Dance & Fitness Studio, Bahrain